$200

Need help with your running? Whether your brand new, have taken a break or want to step up to the next level, I’m you gal! I will listen to your goals, challenges, EVERYTHING and will customize a training plan just for YOU! Coaching includes:

- Unlimited communication and plan adjustments

- Access to workouts through the Final Surge app

- Daily/weekly feedback as needed

- Pre- and post-race consults

- Daily and running nutrition consults

- Mobility and strength training workouts

- Private Facebook Community

- One 30-minute call per month (if needed)

Contact me to get started!

$200

Are you ready to elevate your fitness journey and unleash the power of strength within you? The Sunrise Trails Strength Coaching program is designed to transform your body, boost your confidence, and help you achieve the strength you've never thought possible. Coaching includes:

- Unlimited communication and plan adjustments

- Access to workouts through the Trainerize app

- Daily/weekly feedback

- Daily and strength training nutrition consults

- Mobility included

- Private Facebook community

- One 30-minute call per month (if needed)

- Receive at a discounted rate if you combine with trail run coaching.

Contact me to get started!

A 1:1 60- or 90-day coaching program to Get Your Shit Together (GYST). This includes:

- Three 1:1 calls

- Designing a schedule that is unique to YOU for all the things in your life

- Unlimited communication

- Support for consistent progress, forming habits and no more excuses

- Learn how to overcome challenges whether expected or not

- Leave with a blueprint for long-term success

Join the waitlist!

Interested in working with me but not sure if I’m the person for YOU? I get that! This session is designed to help me get to know a bit about YOU and for YOU to get to know a bit about me. If we are a good fit, we will discuss next steps! Click here to get started!