Interested in working with me but not sure if I’m the person for YOU? I get that! This session is designed to help me get to know a bit about YOU and for YOU to get to know a bit about me. If we are a good fit, we will discuss next steps! Click here to learn more.

Need help with your running? Whether your brand new, have taken a break or want to step up to the next level, I’m you gal! I will listen to your goals, challenges, EVERYTHING and will customize a training plan just for YOU! Let’s do this!

Are you ready to elevate your fitness journey and unleash the power of strength within you? The Sunrise Trails Strength Training program is designed to transform your body, boost your confidence, and help you achieve the strength you've never thought possible.

Let's explore your dietary preferences, restrictions, and goals to create a plan that fuels your body efficiently. Whether you're looking to lose weight, build muscle, or enhance overall well-being, I will design a nutrition strategy that works uniquely for you.

A two-hour 1:1 coaching session to jump start those who desire clear steps to get YOU moving in YOUR right direction. We will work together and have a training program in place. Let’s get started!